Join us for a gentle paced walk (approx 1 hour) with a theme of wellbeing. It’s an opportunity to walk and chat with like minded people, as you immerse yourself in natural environments, fill up your reserves and make new connections.

This is an inclusive event with a self selected fee…. Choose from £1, £3, £5 or £10 or your own suggestion. This will cover the costs of organisation and hopefully a little for charity too.

Where: Meet at Chackmore Carpark, where we will initially take our walk through towards Stowe gardens, and maybe take refreshments in the cafe for those that would like to. (please watch this space for changes in venue month to month).

When: Next one is – Tuesday 4th April at 10.30am

Also available, individual walk and talk therapy sessions.

For the first session please email to let us know you are coming, so we can let you know of any changes (weather etc).

connect@thetherapyshed.co.uk

Please wear clothing and footwear suitable for the weather (paths can be muddy).

It has been so wonderful to see so many of you at the monthly Sanghas and I am delighted to announce the next dates:

Tuesday 28th March at 7pm

Tuesday 25th April at 7pm

Tuesday 23rd May at 7pm

So far this nurturing and restorative event has booked up very quickly, so please email Tracy to check availability and book your place: connect@theyogashed.co.uk

If you haven’t joined us yet, you can expect a blissful hour of connection – where we share a theme, conversation and practices based in meditation, breathing or relaxation. This is not a yoga class, but a community, so no prior knowledge is required and no asana (postures) are involved.

We hope to see you here again very soon.

From Tracy and John x