Do you need to check in with your body and mind and find rest, relaxation and rejuvenation? Then these mixed ability, therapeutic classes could be just what you need. We will focus on the needs of the group in the

To book or for more information please contact Tracy: connect@theyogashed.co.uk

Thinking about joining the new summer class, but going to miss some because of holidays? I am mindful that as the first term of the new classes falls over the holiday season, some of you may be thinking about coming

After a break from teaching classes, I now feel a calling back to offering some specialist classes, starting with a summer group. These are mixed ability, therapeutic classes that will focus on the needs of the group in the here

Immerse yourself in a flowing practice that embodies the Water within and without, feel connected and dive deeply into your body and mind with the next workshop…… or add some fire to your soul and enhance your energy as we

Embodiment of the Elemental Landscapea wellness journey of Yoga, Qigong, soundscapes andJourneying Join Tracy and Rosita for a series of workshops,  exploring the elements through practices that create flow, stability, lightness, growth and calm. WHERE – The Studio at Stowe,

Sangha is a community of like minded people, coming together to share space, ideas and practices. The monthly Sangha at The Yoga Shed recommences this month and will offer an opportunity to relax, find peace and calm the mind in

Come and join us for a mindful walk, with meditative breaks and connect with like minded people, as we chat and walk through some beautiful natural spaces. Fees are: as you can afford, we simply ask for a small donation

Come and join us for a mindful walk, with meditative breaks and connect with like minded people, as we chat and walk through some beautiful natural spaces. Fees are: as you can afford, we simply ask for a small donation

Our next gathering for sangha, meditation and relaxation with be: 25th July at 7pm Hope you can join us…..