The Yoga Shed exclusively offers events, courses, workshops, one to one therapy sessions and post graduate teacher training (please see events page). 

Current group classes –

Vagal Toning Classes:

Thursdays 2.30pm and Mondays 6pm –  mixed ability, please email for more information (also see events page).

We also offer monthly 1-2-3 groups, individual sessions or private groups by appointment.

 

Would you be interested in joining in a monthly 1-2-3 yoga session.

Are you looking to dive a little deeper into your practice, to be a little bit more challenged physically, encouraged to explore more or need more relaxation and gentle movement?

Led by senior yoga therapist, Tracy Gaillie, 1-2-3 Sessions at the Yoga Shed are exclusive, very small groups, designed to give you a greater insight into your practice and how to get the most from it. They range from therapy based sessions to more dynamic ones and the intention is to match you with like minded souls looking for this specialist approach. This might be gentle, dynamic or designed to meet a specific need.

Please get in touch for more general information:

You can find us on Facebook – The Yoga Shed. and please join our online classes forum Facebook group, and become part of our wonderful community.

For further information please email Tracy from the contact page.