Thinking about joining the new summer class, but going to miss some because of holidays?

I am mindful that as the first term of the new classes falls over the holiday season, some of you may be thinking about coming but hesitate to, as you will miss some of the classes. Therefore, for this term only (as this is a taster) you can buy a pass…

What is the pass?

Buy the amount of classes you wish to attend by booking the sessions, in advance for £15 per class, this way only pay for what you use.

Pre booking is essential and passes are not transferable to other terms, unless pre agreed.

Email for more details: connect@theyogashed.co.uk

After a break from teaching classes, I now feel a calling back to offering some specialist classes, starting with a summer group.

These are mixed ability, therapeutic classes that will focus on the needs of the group in the here and now, responding to your needs and deeply soothing the nervous system.

Tapping into my experience working with body and mind, we will explore the vagus nerve, deep yoga wisdom and philosophy and tap into the inner layers of intuitive wisdom to heal body and mind.

When: Thursdays 2.30 to 3.30pm

May – 16th, 30th

June – 13th, 27th

July – 11th, 25th.

Where: The Studio, Stowe Castle

Investment: £72 for block of 6 classes

Spaces limited, to book please email Tracy: connect@theyogashed.co.uk

Immerse yourself in a flowing practice that embodies the Water within and without, feel connected and dive deeply into your body and mind with the next workshop…… or add some fire to your soul and enhance your energy as we stoke the Agni and feel liberated by sound, drums and movement…….

Embodiment of the Elemental Landscape
a wellness journey of Yoga, Qigong, soundscapes and
Journeying

Join Tracy and Rosita for a series of workshops,  exploring the elements through practices that create flow, stability, lightness, growth and calm.

• Including Yoga, Qi Gong, Shamanic journeying, Soundscapes and Breath practices. Delivered through the elemental landscapes of Water, Fire, Air and Earth.
• Each workshop will offer a diverse approach to the practices, that will be developed to immerse you in the seasonal medicine wheel. 
• We will begin our exploration with winter and embody the strength, stability and introspection of the Earth element.
• These workshops will be offered in blocks of 2 (Earth and Air and then Fire and Water) over the coming months. You can book the first block of two now (book early as places are limited) ….

WHERE – The Studio at Stowe, Stowe Castle Business Park.

WHEN – Saturdays – 3rd February and 9th March 10am to 12.30pm

TO RESERVE YOUR PLACE:

EMAIL TRACY:
connect@theyogashed.co.uk

INVESTMENT:

Early Bird Offer: £68 for both workshops on 3rd Feb and 9th March. If paid before 20th January 2023.
(thereafter £82)

Or

Payment plan available on request.

Limited Places

Sangha is a community of like minded people, coming together to share space, ideas and practices. The monthly Sangha at The Yoga Shed recommences this month and will offer an opportunity to relax, find peace and calm the mind in a wonderful setting that invites you to stop and simply be you.

Booking essential as places are limited, please email Tracy to reserve your cosy spot.

connect@theyogashed.co.uk

Investment- £12