Embodiment of the Elemental Landscape
a wellness journey of Yoga, Qigong, soundscapes and
Journeying

Join Tracy and Rosita for a series of workshops,  exploring the elements through practices that create flow, stability, lightness, growth and calm.

  • Including Yoga, Qi Gong, Shamanic journeying, Soundscapes and Breath practices. Delivered through the elemental landscapes of Water, Fire, Air and Earth.
  • Each workshop will offer a diverse approach to the practices, that will be developed to immerse you in the seasonal medicine wheel. 
  • We will begin our exploration with winter and embody the strength, stability and introspection of the Earth element.
  • These workshops will be offered in blocks of 2 (Earth and Air and then Fire and Water) over the coming months. You can book the first block of two now (book early as places are limited) ….

WHERE – The Studio at Stowe, Stowe Castle Business Park.

WHEN – Saturdays – 3rd February and 9th March 10am to 12.30pm

TO RESERVE YOUR PLACE:

EMAIL TRACY:
connect@theyogashed.co.uk

INVESTMENT:

Early Bird Offer: £68 for both workshops on 3rd Feb and 9th March. If paid before 20th January 2023.
(thereafter £82)

Or

Payment plan available on request.

Limited Places

Sangha is a community of like minded people, coming together to share space, ideas and practices. The monthly Sangha at The Yoga Shed recommences this month and will offer an opportunity to relax, find peace and calm the mind in a wonderful setting that invites you to stop and simply be you.

Booking essential as places are limited, please email Tracy to reserve your cosy spot.

connect@theyogashed.co.uk

Investment- £12

Come and join us for a mindful walk, with meditative breaks and connect with like minded people, as we chat and walk through some beautiful natural spaces.

Fees are: as you can afford, we simply ask for a small donation towards costs and we will pass on a charitable donation too.

Meet at New Inn entrance of Stowe gardens and we will leave promptly from there at 10.30am. No membership required.

No booking required, although it’s always lovely to know you are joining us.

Come and join us for a mindful walk, with meditative breaks and connect with like minded people, as we chat and walk through some beautiful natural spaces.

Fees are: as you can afford, we simply ask for a small donation towards costs and we will pass on a charitable donation too.

Meet at New Inn entrance of Stowe gardens and we will leave promptly from there at 10.30am. No membership required.

No booking required, although it’s always lovely to know you are joining us.