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Dear Friends of The Yoga Shed and Redfield Yoga

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Drumming and Ancestors – a sacred gathering & deep time Meditation Circle – 1st July 6 to 8pm

This is a unique opportunity to join a drumming circle in a beautiful outdoor setting and experience connection, drum, journeying and a special ancestral movement meditation practice called HARVESTING THE GIFTS OF OUR ANCESTORS.  More info see leaflet below.

Open to all. Please email to book: connect@theyogashed.co.uk

Om shanti, Mona and Tracy

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Below are the dates for the summer term of classes. Please email for availability and further details:

Summer term dates

Mondays 6 to 7pm

June – 16th, 30th

July – 14th, 28th

August – 11th

Thursdays 2.30 to 3.30pm

June – 26th

July – 31st

August – 14th , 28th

Sept – 11th

Course Fees- £65 paid in advance for block (no refunds for non attendance).

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JOIN OUR FREE ONLINE TASTER SESSION:

OUR BODIES & BODY OF THE EARTH – 

an introduction to Eco Somatics and Polyvagal Theory & Practice, hosted by Mona Baur and Tracy Gaillie.

Friday, 13 June, 7-8pm, via Zoom.

We are delighted to invite you to a special introductory session, where you can find out more about our upcoming Training Immersion OUR BODIES & BODY OF THE EARTH. 

The session is free and open to everyone who wants to find out more about Polyvagal Yoga, Vagal Toning, Eco Somatics and other powerful practices taught at our upcoming 3-day training event in September.  

The online session offers tasters of the practices, insightful background information and finishes with a Q&A Session for the upcoming weekend training, where you can fully immerse in these experiential practices and take full advantage of the learning opportunities.  

The 3-day immersion offers an experience of a felt sense of being you in a natural setting, one that encourages calm and joy and understand how to take these into your daily life.

To join the online session, please register by emailing 

Tracy: connect@theyogashed.co.uk or Mona: monabaur@hotmail.com

more information about the upcoming training event OUR BODIES & BODY OF THE EARTH can be found here:

https://www.redfieldyoga.co.uk/general-8

Costs: £395 Early Bird*, thereafter £420 – Shared twin room, full-board.. £475 Early Bird*, thereafter £500 – Stable block bay room, single occupancy, full-board (limited availability).. £350 – non-residential option (includes lunch and tea & cake). There will be a maximum of 14 trainees on this training immersion. *Early Bird booking on residential places only, if payment is …www.redfieldyoga.co.uk

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‘Our consciousness is part of the greater body and intelligence of the Earth herself. Whatever we do to the earth, we do to ourselves’

– Wild Soul Wisdom, Mary Reynolds Thompson (from Reclaiming the wild soul).

Tread lightly on the Earth – Join me in Celebrating Earth Day Today 🌎🙏🥰