‘Our consciousness is part of the greater body and intelligence of the Earth herself. Whatever we do to the earth, we do to ourselves’ – Wild Soul Wisdom, Mary Reynolds Thompson (from Reclaiming the wild soul). Tread lightly on the

Our Bodies and Body of the Earth September 5-7, 2025 ​Eco-somatics are embodiment practices that celebrate wholeness and belonging.  They seek to heal our cultural split of mind from body and from the body of the Earth and guide us

This is a new and exciting opportunity to train for yourself and your clients….. more information either by emailing Mona now or check in soon for further details…….

Spring is definitely in the air and the sun is shining, birds singing and the evenings are lighter… so we can look forward to classes that embody the hope and promise of this season. Tuning into our natural rhythms both

Mondays 6pm every fortnight. Do you need to find yourself again? Are you hijacked by anxiety, depression or feelings of isolation? Do you lead a busy life and rarely find time for you? If you are looking for a yoga

Womens circle term 1 2025-2 Womens Circle 2025 5.45 to 7.15pm Dates: February – 18th March – 18th April – 15th Fees:Early Bird Discount (all 3 sessions paid by 31st jan)) £44.55 Rate Thereafter: £49.50 Drop In: £19 Per session

Join a group of like minded women, for a beautiful sharing of sacred drumming, natural wisdom, connection and shamanic journeying. New dates, limited availability. Please email Tracy to check availability: connect@theyogashed.co.uk

Do you need to check in with your body and mind and find rest, relaxation and rejuvenation? Then these mixed ability, therapeutic classes could be just what you need. We will focus on the needs of the group in the

To book or for more information please contact Tracy: connect@theyogashed.co.uk