Tuesday 21st October, 6.15 to 7.45pm Our next gathering of like-minded souls is coming up….. an invitation to join the circle of sacred drumming, connect and share, restarts this October, as Autumn reminds us to flow with change and build

Welcome to Our Bodies and The Body of The Earth, As the final touches are being made to this wonderful training immersion weekend, we have just 2 places left, don’t miss out!Mona has been busy harvesting and preparing the food,

Dear Friends of The Yoga Shed and Redfield Yoga ——————————- Drumming and Ancestors – a sacred gathering & deep time Meditation Circle – 1st July 6 to 8pm This is a unique opportunity to join a drumming circle in a

Below are the dates for the summer term of classes. Please email for availability and further details: Summer term dates Mondays 6 to 7pm June – 16th, 30th July – 14th, 28th August – 11th Thursdays 2.30 to 3.30pm June

This is a unique opportunity to join a drumming circle in a beautiful outdoor setting and experience connection, drum, journeying and a special ancestral movement meditation practice called HARVESTING THE GIFTS OF OUR ANCESTORS.  More info see leaflet below. Open

JOIN OUR FREE ONLINE TASTER SESSION: OUR BODIES & BODY OF THE EARTH –  an introduction to Eco Somatics and Polyvagal Theory & Practice, hosted by Mona Baur and Tracy Gaillie. Friday, 13 June, 7-8pm, via Zoom. We are delighted

‘Our consciousness is part of the greater body and intelligence of the Earth herself. Whatever we do to the earth, we do to ourselves’ – Wild Soul Wisdom, Mary Reynolds Thompson (from Reclaiming the wild soul). Tread lightly on the

Our Bodies and Body of the Earth September 5-7, 2025 ​Eco-somatics are embodiment practices that celebrate wholeness and belonging.  They seek to heal our cultural split of mind from body and from the body of the Earth and guide us

This is a new and exciting opportunity to train for yourself and your clients….. more information either by emailing Mona now or check in soon for further details…….

Spring is definitely in the air and the sun is shining, birds singing and the evenings are lighter… so we can look forward to classes that embody the hope and promise of this season. Tuning into our natural rhythms both

Mondays 6pm every fortnight. Do you need to find yourself again? Are you hijacked by anxiety, depression or feelings of isolation? Do you lead a busy life and rarely find time for you? If you are looking for a yoga

Womens circle term 1 2025-2 Womens Circle 2025 5.45 to 7.15pm Dates: February – 18th March – 18th April – 15th Fees:Early Bird Discount (all 3 sessions paid by 31st jan)) £44.55 Rate Thereafter: £49.50 Drop In: £19 Per session