Spring is definitely in the air and the sun is shining, birds singing and the evenings are lighter… so we can look forward to classes that embody the hope and promise of this season. Tuning into our natural rhythms both internal and earthbound, can help to restore a sense of wellbeing at a deep level…… perhaps you will join us for these small group classes, in a private garden setting, that emphasise holistic wellbeing and gather a sense of self connection that settles the nervous system and engenders contentment….. it truly is a special space, designed to calm and restore…. ask those that practice here.

Its an interesting one this time for the Monday classes, as we have a few bank holidays coming up… but there are a couple of places left for the Monday 6pm classes if you want to snap them up….

Thursday class is currently fully booked.

Spring term dates:

Mondays 6 to 7pm:

• 
March – 24th, 31st
• April – 28th
• May – 12th, 19th
• June – 2nd

Thursdays 2.30 to 3.30pm:

• March – 27th
• April – 17th
• May – 1st, 15th, 29th
• June – 12th

£78 for the 6 week term, payable in advance.

To book please email Tracy – connect@theyogashed.co.uk

Please note that there are no refunds for missed classes. Payment plans available on request.