December Gong Bath – Last one for 2016!

The ever popular Gong Bath returns to the Yoga Shed for the last time in 2016.

This is a deeply relaxing, immersive, sound therapy (Nada)  – a perfect antidote to the busy pre-Christmas rush.

This time Rosita will be guiding you through this popular meditative experience on Thursday 8th December at 7.30 to 8.30pm – book early to avoid disappointment, limited to 10 places.

The gong is one of the oldest musical instruments known. Based on ancient wisdom, the gong vibrates at frequencies that allows the body to heal itself.  If you haven’t experienced a Gong Bath before, expect an immersive relaxation, based on healing sounds which balance the vital energies of the body.

Let the ‘tsunami’ of sound carry you to a deeper level of awareness and rest, as you simply lie down and absorb its transformative possibilities.

Where – the Yoga Shed, Akeley

When – Thursday 8th December 2016

Investment – £12 per person.

Due to popularity of this event, we suggested emailing for availability first: