Below are the dates for the summer term of classes. Please email for availability and further details:
Summer term dates
Mondays 6 to 7pm
June – 16th, 30th
July – 14th, 28th
August – 11th
Thursdays 2.30 to 3.30pm
June – 26th
July – 31st
August – 14th , 28th
Sept – 11th
Course Fees- £65 paid in advance for block (no refunds for non attendance).
This is a unique opportunity to join a drumming circle in a beautiful outdoor setting and experience connection, drum, journeying and a special ancestral movement meditation practice called HARVESTING THE GIFTS OF OUR ANCESTORS. More info see leaflet below.
Open to all. Please email to book: connect@theyogashed.co.uk
Om shanti,
Mona and Tracy
JOIN OUR FREE ONLINE TASTER SESSION:
OUR BODIES & BODY OF THE EARTH –
an introduction to Eco Somatics and Polyvagal Theory & Practice, hosted by Mona Baur and Tracy Gaillie.
Friday, 13 June, 7-8pm, via Zoom.
We are delighted to invite you to a special introductory session, where you can find out more about our upcoming Training Immersion OUR BODIES & BODY OF THE EARTH.
The session is free and open to everyone who wants to find out more about Polyvagal Yoga, Vagal Toning, Eco Somatics and other powerful practices taught at our upcoming 3-day training event in September.
The online session offers tasters of the practices, insightful background information and finishes with a Q&A Session for the upcoming weekend training, where you can fully immerse in these experiential practices and take full advantage of the learning opportunities.
The 3-day immersion offers an experience of a felt sense of being you in a natural setting, one that encourages calm and joy and understand how to take these into your daily life.
To join the online session, please register by emailing
Tracy: connect@theyogashed.co.uk or Mona: monabaur@hotmail.com
more information about the upcoming training event OUR BODIES & BODY OF THE EARTH can be found here:
https://www.redfieldyoga.co.uk/general-8
| Costs: £395 Early Bird*, thereafter £420 – Shared twin room, full-board.. £475 Early Bird*, thereafter £500 – Stable block bay room, single occupancy, full-board (limited availability).. £350 – non-residential option (includes lunch and tea & cake). There will be a maximum of 14 trainees on this training immersion. *Early Bird booking on residential places only, if payment is …www.redfieldyoga.co.uk |
‘Our consciousness is part of the greater body and intelligence of the Earth herself. Whatever we do to the earth, we do to ourselves’
– Wild Soul Wisdom, Mary Reynolds Thompson (from Reclaiming the wild soul).
Tread lightly on the Earth – Join me in Celebrating Earth Day Today 
Eco-somatics are embodiment practices that celebrate wholeness and belonging. They seek to heal our cultural split of mind from body and from the body of the Earth and guide us into a richer relationship with each other and the natural world.
This weekend teaching immersion is for you if you are looking to:
This immersion weekend is suitable for:
Whilst there is no specific pre-requisite training required, some understanding of working with the body / mind is helpful and therefore, applications will be invited for those looking to expand this into an existing practice or training, that sits within eco somatic and therapeutic work.
You will experience three days of outdoor and classroom-based training, where you can fully immerse yourself in intentional and experiential practices that include:
It is important to make a commitment to arrive in time for the first group meeting and to attend all the days.
There will be a maximum of 14 trainees on this training immersion.
*Early Bird booking on residential places only, if payment is received by May 1st 2025.
Tutors:
Mona Baur is a Senior Yoga Teacher, experienced Yoga Teacher Trainer and Outdoor Educator.
She holds a master’s degree in Movement, Mind and Ecology from Schumacher College.
She is passionate about community living and living sustainably and runs regular classes and workshops at Redfield Community, both indoors in the classroom and outdoors in the extensive grounds. Her teachings of post-lineal yoga and eco-somatics are inpired by connection to place and seasons and cycles of nature, seeking a reconnection with Wild mind and our earthly home.
Her recent workshops have focused on working with plant allies, expanded views of kinship, nature encounters and enchantment. She is also an experienced teacher of somatic breathwork and embodiment meditations as pathways to becoming whole and integrated into the web of life.
Tracy Gaillie is a Somatic Psychotherapeutic Counsellor (MBACP), Senior Yoga Therapist and Tutor.
She has a strong interest in working holistically and has spent over 20 years developing an approach that integrates the body / mind connection.
She often facilitates groups that explores this work in the context of the wider world around us. Honouring the natural world, its rhythms and our place within it, to encourage self healing and increased wellbeing.
More recently, her passion for working somatically has been inspired by the Polyvagal Institute’s work and she often teaches Polyvagal Workshops and Vagal toning classes.
Tracy is also the owner of The Yoga Shed, a place that reflects her love for this integrated somatic work and offers a dedicated space for deep exploration, regulation and change.
The Venue:
The Redfield Centre is a residential course venue sited in the converted stable and coach house at Redfield Community in Winslow, Buckinghamshire, with 17 acres of gardens, beautiful woodland, orchards and pasture.
Training sessions will take place outdoors in the open sided, canvas yoga tent, in the surrounding woodlands, as well as indoors in the beautiful, converted barn studio space adjacent to the accommodation in the Redfield Centre.
Accommodation
The Accommodation at the Redfield Centre is simple, rustic and clean in a beautiful rural setting. All rooms offered are double occupancy, either in the converted stable bays or the 4 rooms in the former cottages. Single occupancy can be booked in the stable bays at a premium. There’s also a large lounge and dining area, which we share for the weekend as well as benches, tables and a fire bowl in the courtyard for evening campfires. Toilets and bathrooms are shared.
The Redfield Centre is a residential course venue sited in the converted stable and coach house at Redfield Community in Winslow, Buckinghamshire, with 17 acres of gardens, beautiful woodland, orchards and pasture.
Training sessions will take place outdoors in the open sided, canvas yoga tent, in the surrounding woodlands, as well as indoors in the beautiful, converted barn studio space adjacent to the accommodation in the Redfield Centre.
The Accommodation at the Redfield Centre is simple, rustic and clean in a beautiful rural setting. All rooms offered are double occupancy, either in the converted stable bays or the 4 rooms in the former cottages. Single occupancy can be booked in the stable bays at a premium. There’s also a large lounge and dining area, which we share for the weekend as well as benches, tables and a fire bowl in the courtyard for evening campfires. Toilets and bathrooms are shared.
